Sunday, March 20, 2011

And so it happened.

The scale moved UP this AM instead of down.  But I expected it.  We had family here for a visit and even though I stuck on 'plan', I know I didn't eat enough.  I was so busy, I missed my snack and ended up eating a very light dinner.  So, I was way low on calories and I am sure my body did NOT like that.  AND, I was low on water.  So, already been up this morning guzzling water.  lol  That was after my wonderful hubby let me sleep in.  I needed that SO bad!  I feel much better with some extra sleep!  Oh, I forgot to mention I was only up 0.5!   Anyways, not going to fret.  Just going to eat better today and focus on drinking water.  Now, if I could just talk everyone into going shopping!  LOL
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1 comment:

  1. pepagirlMarch 20, 2011 at 12:37 PM

    It sucks when you get smacked with a gain when you've been doing so well, but it's ok it'll come right back off.

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