Thursday, October 13, 2011

10/13

Bleh.  Couldn't think of a creative title.  LOL  So, we'll just go with what the date is.  Yeah, that's what we'll do!

I'm sitting here enjoying my latte.  YUM.  I added it up yesterday and the whole thing is 100 cals.  It usually takes me ALL day to drink it since it's pretty much equal to drinking around 8 cups of coffee.  But I need it today.  I got more sleep last night than I had, but still feel a bit drained.  He only got up once last night, but he started crying right at my bedtime so I got to bed a bit late since I wanted to wait a bit and see if he went back to sleep.  Once he did (after only a couple of minutes! :D ) I waited a bit to make sure he was good and out and then I went in to check him.  He was out.  So, I took out his bottle, made sure his paci was in there, covered him up, and finally got off to bed.  But all in all, I think it added more than 30mins.  So, I got to bed a bit late, then he was up at 5 and again at 7.  The hubby had just gotten home at 7, so he went in to get him.  Said he rocked him for a bit and he went back to sleep but wouldn't take his bottle.  I told him cause he'd just had one at 5.  LOL  He slept for about 30mins. and was up for the day.

So, I only got one stretch of about 4hrs. of sleep.  Which is fine, but I do better with just a bit more.  Going to aim to be in bed at 11 tonight.  Which means I need to turn off the pute and be winding down by 10:15.  Maybe 10.  We will see.  But it seems like if I try to go to bed earlier than 11, youngest is up a hundred times.  I really prefer to go to bed around 11, but when hubbs is on nights, I have a hard time with it.  I really am more of a night person but I have to work on a day person's schedule with the kiddos.  I don't know why I'm such a night person.  I somewhat wish I was more like hubby and enjoyed being up in the wee hours of the morning.  But I never have.  I've tried, but it just never sticks.  I can do it for MONTHS and the minute I no longer have to, I fall back into my old patterns.  So, I have to somewhat put myself on a set schedule all of the time.

Back to my point, as a result of lack of sleep, my weight this AM was 194.  I was hoping to see 193 or lower.  But I was afraid I might be up since it was late last night when I went to bed.  I even thought that while crawling into bed.  I wonder if I could take a nap today while youngest is napping and put on a movie for oldest.  I think a quick nap would do me a world of good.  I really don't think I ate horrible yesterday so no reason for my weight to be up.  Although, I did have 3 cookies.  However, totally in my cal. count.  Maybe it was the chicken?  I think I over salted it.  Bleh, I think it's sleep!  LOL  See?  My brain is like mush and I'm rambling.  Cause my cals were good yesterday.  I might have gone over a smidge with dinner, but only by like 60 cals.  Not enough for a gain.  Yup.  I was good yesterday.  Got in lots of fruit and veg and water.  Not to mention, I actually remembered my vitamins!

BTW, have you ever eaten fresh pineapple?  I bought fresh at the store the last time I went and MAN OH MAN is it GOOD.  It's not the first I've had it, but I'm always surprised when people say they've never tried it.  I had some with breakfast yesterday.  Then green beans with potatoes and a small salad at lunch, dinner was fried apples.  So, lots of good stuff.  I think I will do even more veggies today.  I am thinking a big salad for lunch and then either one of my LC's for dinner or just some more chicken or something.  YUM YUM!  I will just have to wait and see what strikes my fancy!

Well, I guess I will bring this to an end and do something with my day.  Probably more laundry.  LOL  Seems there is always laundry... and dishes.  I should probably scrub down the bathroom, too.  At least the tub.  And if I find my mojo, work on at least one project.  Not sure which project, but something.  I'm out chicks -- happy dieting!!!

2 comments:

  1. I try to tell hubby about the laundry & dishes! He complains that it always seems like all I do is laundry & dishes. Yet, if I miss more than a day or two, he complains that it's piling up or he doesn't have work clothes! I think that once his schedules slows down, I'm going to put him in charge of them for a week or two. Then maybe he'll understand.

    I'm with you on being a night person. I can keep an early schedule, but I need a reason to be out of bed. That's why I pack hubby's lunches in the morning - if I didn't I'd sleep until 8am or later. It sucks that a lack of sleep can affect our weight loss!

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  2. HUGS... what has your doctor said about his constant waking up? My firend has an ADHD child, (boy) that has this happen when his meds are nto working or too strong.

    I wish I could help you out, and babysit for a night or two, just so you could get a decent nights sleep, cause I know what I ffel like when I don't!

    There are really low doses of ADHD meds you can try... Just a thought, I am not for meds for no reason but he SHOULD be sleeping all the way through the night... It can't be good for his brain to not get those solid hours of sleep either!


    HUGS again! As for your coffee.. try the sugar free syrups they are awesome... and you can use them in shakes too.

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