I'm trying not to be down, but I feel disappointed. Weight this AM was 193.5 so it's another week of no loss. I saw 192 one day, and then BAM. Gone. Not sure what is going on because I've stayed on plan, I've drunk lots of water, and even taken my vitamins. I just feel really disappointed. I'm going to try to push it away and keep going because I know I was right where I needed to be so I'm not sure what could be going on. I am wondering why I wouldn't be losing now when I was moving right along. I keep thinking it over and I can't find anything that could be off. I don't want to over-think it though. I'm already feeling down this week. OK, well, not going to dwell. Going to keep going. Today is my 'relaxed' day but nothing much sounded good for breakfast so I had my usual. I'm kinda in the mood for Gigi's cupcakes and some Chinese. Maybe we'll do that for snack and dinner. I really wish I could get out of the house today, but I don't see that happening. Maybe tomorrow. Hope everyone else has a great rest of the day. Hopefully this week will be better.
BTW, Unskinny girl, I can see your comments! Thank you! :D
I think not over thinking it is the best thing. Maybe just chill out from all the thoughts about weight and know that you're doing everything right and probably in couple weeks you'll see a large loss :)
ReplyDeleteSorry you are feeling down. I think you are right to not overthink it. You know you are doing what you need to do and sometimes that darn scale just doesn't cooperate. Keep at it and it will. I bet you'll see a nice drop soon.
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