Sooo... I didn't do a ton today but I did do a few things and now I am about to head in to bed. My goal is to be in bed earlier each night. I was back to about 1, but now it's about 10 til 2. Eek! But not too bad since I had a couple of really bad nights before and last night was like nearly 3. So. Goal tonight is 2 and I think I will make it since not much left to do to get there except get there.
On a good note, I WORKED OUT. Here's what I did...
5 knee push ups
5 dips
10 bicep curls
10s punch
10 side to sides
10s plank
10 dead bugs
5 crunches
25 regular squats
25 sumo squats
12 calf raises
I modified the sit ups to the side to sides -- I just CANNOT do sit-ups. They KILL my lower back. But I can rock crunches and dead bugs... and the side to sides. :) The other stuff I did ok on but push ups. I have no arm strength! So, going to do the girly push ups and possibly up the crunches since I can do way more than 5! Oh, and yeah I need to do cardio, too. :)
I guess that is all for now. Just... I guess I just wanted to note I got to it! It has taken me long enough. LOL Yeah yeah.... vacation killed me but I WILL do it! Ok, need to go and get hopped into bed. G'night!
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