Well, I broke down and finally weighed. And my big number is....188. Big whoop. I only lost 1.5lbs. in like, a month! But I guess I shouldn't bee too surprised. I mean, afterall, I wasn't 100% and I didn't work too hard at it. And the strange part is, I'm not as upset about it as I thought I would be. I honestly thought that I would feel like a disappointment if I didn't lose at least 4lbs. But in reality, I don't feel too bad. I almost feel.... GOOD! Why? Well, the thing is, I've not been doing my shakes like I should but I HAVE been eating low carb for the most part. So, truthfully, I'm happy with the 1.5 cause I didn't gain and I still lost some with real food.
But now the real dilemma begins -- where to go from here? I have a couple of choices. I can take some time off from the 'liquid diet' and continue eating low carb and maintaining and possibly losing more but VERY slowly. OR, I can buckle down hard core and do this for another 30 to 60 days and land darn near my goal weight. I just don't know for sure what I want to do? I'm really quite sick of this, but at the same time, I'd like to lose some more. I know I maintain well on low carb/low GI, but I don't really lose. Not at a noticeable speed anyways. So, I feel like I'm at a cross roads. I don't mind the weight I'm at, but a healthier weight would be better. Right now, I'm borderline between the world of the 'fat' and the 'healthy'. And I don't like being so close to that line. But as I mentioned before, I'm sick of the shakes in some aspects.
Ugh. It's a tough decision all the way around. I kinda feel like with doing low carb and finally getting in the exercise, I could lose. But another part of me is like, that's bogus and I know it. The only way I lose is with VERY low carb and low calorie. I wish I could say I could just buckle down and just do it, but honestly, I just don't know if I can. Bleh. I can, I just don't want to right now! Although, I'm going to feel bad about it because I have like, oh, 7 or 8 cases of almond milk sitting downstairs! I almost feel like I should do it just to keep from wasting that! LMAO! I know it sure would save moola on groceries!
I guess I'm going to have to ponder this for a while and just see how I feel. I just don't feel like I'm capable of making a 100% commitment to it right now -- no matter what the outcome may be. I think I'm just going to step away from 'dieting' for a bit and focus on other things. No, not forever. Just for a few days to really think on what it is I want and to re-evaluate my goals. I want to make this decision for the right reasons. But if I had to choose right now, I'd say I'm done for a bit. I just need a break from it. I'm not choosing now, though. I'm going to ponder.
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