Monday, January 23, 2012

2nd

That's right folks, 2nd post in one day!  But it'll be a short one... been busy all day and I'm sorta worn out now.  But I have a clean kitchen, clean floors, lots of ideas found online and some plans for downstairs.  Even did a bit more laundry!  I need to go down and get it... I'm just being lazy.  LOL  But here's the really big news.... I worked out!  And my oldest did it with me!  LOL  I wanted to go through and try all the videos I'd downloaded (all were under 10mins. ) and see which ones worked and felt good.  I liked aspects of them all, but only liked all of 2.  I may still use some of the other stuff, but it felt like it strained.  But I wonder if once I am more in shape if it will be better since those muscles will be back in shape.  I guess we will see.  But my oldest working out with me was a hoot!  He did a pretty good job and said it was fun!  LOL  I can tell you that a couple of the exercises kicked my butt.  There's one called 'The Dead Bug' and OMG are my stomach muscles SORE!  And I only did 8!!!!!  And it's my lower stomach, too!  I didn't like the oblique exercises, so I will go back to using my other exercise for that, but man that dead bug is so hard... I'm going to keep doing it!  I could really feel it and it didn't strain my back or neck at all.  But the burn... oh man, the BURN!!!  I may have to up the leg exercises, but the tummy ones have gotta start out SLOW.

Well... that's all for now, I guess!  I was just so excited that I had to post.  It says for best results to do it 4 times a week, so that is what I'm going to aim for, if not more.  It's fairly easy and fast (maybe 20 to 30mins.) so I think it should be pretty easy to get in.  I just need to make myself do it!  And hubby said that he was going to try to get the treadmill up.  It would be nice if I could rotate them and do one then the other and then if I have time, do both of them.  OY.  Youngest is tearing up the place so I gotta go!  G'night ladies!!!

2 comments:

  1. Hey that's great! I am waiting for some DVD's I bought on-line and I am also hoping they will take time to arrive so I won't have to work out for some more days... haha! But what you have done is marvellous! Keep it up!

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  2. Aww, this post made me smile. You sound so excited and happy. I am curious about this dead bug thing now.

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