Going to try to make this quick.... 193.5 this AM. Not sure why, but I was super bloaty last night. :( Then I know I had a lot of salt. But I am OK with it. LOTS of water today! :D I am also a bit sore from that little bit of Pilates! Especially my tummy. Oh Didi! You have GOT to youtube that 'Dead Bug' exercise. My lower stomach is really feeling it! I use the series by videojug. I think it's the 'how to get abdominals to die for'. Good stuff! So, I may have a bit of water retention from that, too.
Had a LONG night last night. Younger was up for HOURS and well... so was I. I'm POOPED today.
Thanks for the exercise suggestion! I'll have to try it out!
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